Oura Ring 5
Expert Reviews
User Reviews
Description
Oura Ring 5 is a smart ring. Sleep, HRV, blood oxygen and temperature-trend tracking. Titanium construction with up to 6–9 days battery life.
Highlights
- Sleep, HRV, blood oxygen and temperature-trend tracking
- Titanium construction with up to 6–9 days battery life
- Automatic detection of over 40 activities
Specifications
| sleep tracking (yes/no) | true |
| activity tracking (yes/no) | true |
| water resistance (IP rating) | IP68; water-resistant to 100 m |
| material | Titanium exterior and interior |
| battery life (days) | 6–9 days depending on size and usage |
| compatibility (iOS/Android) | iOS/Android |
| connectivity (Bluetooth/Wi-Fi) | Bluetooth Low Energy |
| weight (grams) | From 2 g, depending on size |
| HRV monitoring (yes/no) | true |
| SPO2 monitoring (yes/no) | true |
| glucose monitoring (yes/no) | null |
| skin temperature monitoring (yes/no) | true |
| stress monitoring (yes/no) | true |
| notifications (yes/no) | null |
| automatic activity recognition (yes/no) | true |
| gesture control (yes/no) | null |
| bluetooth version | null |
Pros and Cons
Pros
- Sleep, HRV, blood oxygen and temperature-trend tracking
- Titanium construction with up to 6–9 days battery life
Cons
- Oura membership is required for the full insights experience
- Ring size affects weight and battery life
Discussion
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