Oura Ring 3
Expert Reviews
81/100
11 experts
User Reviews
86/100
5149 users
Video Reviews
Description
A smart ring that tracks biometrics like temperature, heart rate, blood oxygen, sleep, and stress levels directly from your finger.
Highlights
- Incredibly lightweight and comfortable
- Super discreet
- Waterproof
- A charge that lasts multiple days
- Great range of metal options
- Tons of health insights that watches dont offer
- Breathing and meditation exercises on the app
- Seamlessly easy set-up with little to no learning curve
Specifications
| material | Titanium |
| sensors | Infrared LEDs , Photodiodes , 3D accelerometer , Gyroscope , Seven temperature sensors , SpO2 sensor |
| battery life | 4-7 days |
| water resistance | Up to 328 feet |
| charge time | 80 minutes |
Pros and Cons
Pros
- Excellent companion app
- Helpful meditation aid
- Provides daily personalized guidance
- Connects with natural cycles app for period tracking
- Improved sleep tracking compared to wrist-based trackers
Cons
- Requires a monthly subscription of $5.99
- Doesnt show real-time workout metrics on screen
- Life cycle of the ring/battery is still uncertain
- Customer support is inconsistent in handling replacements
Discussion
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Expert Reviews
81/100
11 experts
User Reviews
86/100
5149 users





